Hacks
Feed your senses in a positive way and beat anxiety If it’s good enough to focus and calm the nervous systems of the Navy Seals then it’s definitely a personal skill worth having before you go into any situation that would have formerly caused you anxiety. Also known as box
If you have ADHD and you haven’t heard of sound therapy read this and discover how it can totally save your day and your sleep. If you suffer from anxiety or have ADHD, your brain can become overwhelmed by internal noise: intrusive thoughts, mental distractions, emotional spirals, or an avalanche
At Maverick Thinkers we wish more people knew about the schemes and grants available. We’re here to try and simplify the system and share support, so you can be you. Navigating employment with autism can feel overwhelming—but you’re not alone. There’s a wide network of support available, from government grants
Dr Asif Bachlani, world leading psychiatrist and expert on ADHD, shows Maverick Thinkers how to build techniques into everyday life … An ADHD mind has the ability to hyper focus with incredible speed and intensity. However, this intensity can induce large amounts of self-pressure, which can lead to crippling anxiety.
Whether you need to laugh or find genuine help, Tik Tok might have the answer ...
